Weigh In record (no journal entry) for 18 January 2013
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75 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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1598 kcal
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Fat: 76.73g | Prot: 71.97g | Carbs: 149.97g.
Lunch: Rapsöl, Sugar Free, Chinakohl. Dinner: Kartoffelpuffer, Körner Frischkäse/Cottage Cheese, Würze, Tomaten, Gekochtes Ei. more...
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Losing 9.9 kg a Week
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Schranzi's Weight History
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