Weigh In record (no journal entry) for 12 August 2019
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 37.54g | Prot: 51.18g | Carbs: 98.57g.
Breakfast: Herbalife F1 Baunilha, Gresso Leite Meio Gordo. Lunch: Entrecosto, Brócolos Cozidos (de Bróculos Frescos), Banana, Arroz Branco, Café Expresso, Ovo Cozido, Continente Queijo Fresco Light. Snacks/Other: Salutem Bolacha Maria Integral, Pingo Doce Iogurte Liquido Frutos Vermelhos. more...
|
Gaining 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|