Weigh In record (no journal entry) for 12 August 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 39.91g | Prot: 77.64g | Carbs: 202.72g.
Breakfast: Divella Ottimini Integrali 66 Kcal, Pere Abate, Yomo Yogurt Greco Delta Lampone . Lunch: Bresaola, Latvijas Pane Integrale. Dinner: Mozzarella, Olio Extra Vergine di Oliva, Carote, Lattuga, Fagiolini Verdi, Sugo di Pomodoro, Barilla Pennette Rigate, Coop Tarallini Pugliesi. Snacks/Other: Melone, Dolciando & Dolciando Tartufo al Cacao. more...
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steady weight
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Antonellaj's Weight History
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