Weigh In record (no journal entry) for 12 August 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 76.74g | Prot: 1.40g | Carbs: 2.46g.
Breakfast: Paysan Breton 빼띠 게랑드버터, Jarrow Formulas MCT Oil, G7 블랙커피. Snacks/Other: 마카데미아 너트, 방울 토마토, 이즈니 무염 버터, Paysan Breton 빼띠 게랑드버터, 한살림 생들기름, 코스트코 아보카도 오일. more...
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Gaining 4.7 kg a Week
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alanis0716's Weight History
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