Weigh In record (no journal entry) for 12 August 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 76.90g | Prot: 139.08g | Carbs: 236.81g.
Breakfast: Banane, Auchan Chocolat Noir 85%, Auchan Bio Lait Demi-Écrémé, Quaker Flocons d'avoine, Oeuf, Aptonia Whey Protein Isolate. Lunch: Tomates, Auchan Sardines au Citron et au Basilic sans Huile, Avocat, Pomme de Terre Cuite (Pelure à Mangée), Huile d'Olive Extra Vierge, Auchan Pâtes Torti. Snacks/Other: Auchan Fromage Blanc 0%, Aptonia Whey Protein Isolate. more...
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Gaining 4.9 kg a Week
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reptilus's Weight History
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