Weigh In record (no journal entry) for 12 August 2019
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67.5 kg
Lost so far: 28.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 30.14g | Prot: 17.57g | Carbs: 93.85g.
Breakfast: Арахисовая Паста Хрустящая США, Шоколадные Печенья (Мягкий Тип), Песочное Печенье, Банан. Dinner: Сухари. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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