Weigh In record (no journal entry) for 11 August 2019
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 14.77g | Prot: 15.17g | Carbs: 45.60g.
Breakfast: Нектарины, Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Молочная Сказка Сыр Голландский Новый, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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