Weigh In record (no journal entry) for 12 August 2019
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.84g | Prot: 7.21g | Carbs: 63.94g.
Breakfast: Oishi Spicy Shrimp Flavor, Donat Dilapisi Gula, Roti Goreng. more...
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Losing 0.2 kg a Week
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ayu.faisal's Weight History
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