Danistica's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
57 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1366 kcal Fat: 98.80g | Prot: 90.19g | Carbs: 37.58g.   Breakfast: Nescafé Tradición, Almond Dream Leche de Almendras sin Azúcar, Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Pan Keto. Lunch: Pepino (Pelado), Racimos de Brócoli, Santa Isabel Bistec Lomo Liso. Dinner: Espinacas, Lechuga, Brócoli Cocido (Fresco), Santa Isabel Bistec Lomo Liso. Snacks/Other: Lider Maní sin Sal, Almond Dream Leche de Almendras sin Azúcar, Té Supremo Te, Loncoleche Queso Mantecoso, Sopraval Pechuga de Pavo Cocida. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Danistica's Weight History


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