Weigh In record (no journal entry) for 11 August 2019
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 41.03g | Prot: 49.75g | Carbs: 158.88g.
Breakfast: Café Regular, Fitnesspy Mantequilla de Mani, Pan Integral Tostado, Frutillas. Lunch: Vacío, Sopa Paraguaya, Mandioca. Snacks/Other: Café Regular, Fitnesspy Mantequilla de Mani, Nature Fit Farofa de Mani con Coco y Miel, Miel, Waffles Tostados sin Relleno (Congelados). more...
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steady weight
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liz ortellado's Weight History
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