Weigh In record (no journal entry) for 11 August 2019
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 56.09g | Prot: 41.63g | Carbs: 247.01g.
Breakfast: Pilos Śmietana 12%, Cukier, Świeży Makaron (Ugotowany). Lunch: Nektarynki, Storck Knoppers Nussriegel. Dinner: Nestlé Chocapic, Mleczna Dolina Mleko 3,2%. Snacks/Other: E. Wedel Landryny, Storck Knoppers Nussriegel. more...
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Losing 1.7 kg a Week
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Sylwia Le's Weight History
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