Weigh In record (no journal entry) for 12 August 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.50g | Prot: 61.69g | Carbs: 107.21g.
Breakfast: Капучино, Коровка из Кореновки Сгущёнка, Творожная Запеканка. Lunch: Креветки (Вареные или на Пару), Рис Вареный. Dinner: Борщ с Курицей. Snacks/Other: Макарун, Капучино, Kinder Молочный Ломтик. more...
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Gaining 2.8 kg a Week
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marusya_rose's Weight History
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