Weigh In record (no journal entry) for 11 August 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.97g | Prot: 38.64g | Carbs: 124.16g.
Breakfast: Noix de Pécan, Nescafé Cappuccino, Jean Hervé Sirop d'agave , Heudebert Biscottes . Lunch: Poulain Noir Extra, Le Gaulois Aiguillettes de Poulet, Auchan Emmental Râpé, Bonduelle Pâtes Pois Chiches et Maïs. Dinner: Crémant, Auchan Chocolat Noir 72% Cacao (2), Maïs, Moulin Des Moines Gressins d'épeautre, Avocats. Snacks/Other: Melon. more...
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Gaining 1.4 kg a Week
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L'étagère's Weight History
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