Weigh In record (no journal entry) for 11 August 2019
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 36.42g | Prot: 16.40g | Carbs: 54.02g.
Breakfast: Кофе с Молоком. Lunch: Омлет с Молоком, Капуста Жареная. Dinner: Арбуз. Snacks/Other: Roshen Бисквитный Рулет Трюфельный, Roshen Черный Шоколад 78%. more...
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Losing 0.7 kg a Week
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anna@tim's Weight History
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