Weigh In record (no journal entry) for 11 August 2019
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 42.04g | Prot: 53.14g | Carbs: 55.37g.
Breakfast: Gekochtes Ei, Aldi Vollkorntoast (25g), BioBio Bergkäse (20g). Lunch: Aldi Gouda Käsescheiben, Frühlingszwiebeln, Aldi Serano Schinken, Bratkartoffeln. more...
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Gaining 0.7 kg a Week
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camelina01's Weight History
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