MonnieMani's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

930 kcal

Fat: 39.77g | Prot: 39.36g | Carbs: 101.20g. Breakfast: Lidl Croissant, Bien Vu Pur Jus d'agrumes. Lunch: Pâtes sans Viande à la Sauce Tomate, Milbona Fromage Râpé, Viande. more...

2231 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.6 kg a Week

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