Weigh In record (no journal entry) for 11 August 2019
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 27.50g | Prot: 52.07g | Carbs: 37.77g.
Breakfast: Сырники с Рисовой Мукой, Цех 85 Кофе с Молоком, Окей Сыр Мягкий "Дэнмакс Легкий". more...
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steady weight
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ciokadze's Weight History
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