TEKEN9502's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
82.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2052 kcal Fat: 150.56g | Prot: 150.21g | Carbs: 21.59g.   Breakfast: Kapusta Pekińska, Ogórek (ze Skórką), Pomidor Malinowy, Olimp Provit 80, Winiary Majonez Dekoracyjny, Pieczony Schab Wieprzowy, Masło, Jajko. more...
Losing 0.5 kg a Week

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TEKEN9502's Weight History


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