Weigh In record (no journal entry) for 11 August 2019
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 69.22g | Prot: 160.91g | Carbs: 171.00g.
Breakfast: Albicocche, Miele, Fage Yogurt Greco Total 0%, Conad Pane di Segale, Albicocche. Lunch: Conad Pane di Segale, Basilico, Pomodori, Olio Extra Vergine di Oliva, Aia Fesa di Tacchino Arrosto , Sale, Conad Integrale Rigatoni. Dinner: Sale, Pomodori, Conad Integrale Rigatoni, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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