Weigh In record (no journal entry) for 11 August 2019
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 20.81g | Prot: 36.21g | Carbs: 146.96g.
Breakfast: Hummus, Mutti Passata di Pomodoro, Conad Contorno Misto Grigliato, Conad Melanzane Grigliate, Dessert Topping (Frozen, Semi Solid), La Valle degli Orti Piselli Fini, Valfrutta Fagioli Cannellini, Esselunga Gassosa, Coop Gallette di Mais, Quorn Tagliata, Esselunga Mandorle Sgusciate, Apple, Lemon, Garlic, Italiamo Pomodori Datterini, Pesoforma Coppa al Cioccolato. Lunch: Despar Crema alle Nocciole, La Dolce Voglia Scaldatelli alle Patate, Coop Succo Arancia 100%. more...
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Losing 1.4 kg a Week
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Ah77ytrf's Weight History
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