Weigh In record (no journal entry) for 11 August 2019
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 28.65g | Prot: 45.18g | Carbs: 61.90g.
Breakfast: Лаваш Армянский, Вареное Яйцо, President Брынза, Простоквашино Сметана 15%. Lunch: Хлеб Черный, Вареное Яйцо, Морской Коктейль. Snacks/Other: Яблоко. more...
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steady weight
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helena.elena's Weight History
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