Weigh In record (no journal entry) for 11 August 2019
|
85 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 40.99g | Prot: 76.59g | Carbs: 81.63g.
Breakfast: Пудинг. Lunch: Кальве Неаполитанский Кетчуп, Огурец (с Кожурой), Куриные Крылышки с Кожей, Свинина Запеченая. Snacks/Other: Черешня, Абрикос. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|