JulofDenial's Journal, 17 Jan 13

Thermostat felt like 97.0 ... good workout temperature...sweat like rain.
41.0 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2013:
536 kcal Fat: 2.60g | Prot: 6.60g | Carbs: 129.70g.   Breakfast: Mixed Fruits in Light Syrup, California Pitted Prunes. Dinner: Animal Crackers, Jet-Puffed Marshmallows, 100% Juice Pear Halves. more...
999 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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JulofDenial's Weight History


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