Weigh In record (no journal entry) for 11 August 2019
|
72.7 kg
Lost so far: 25.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 55.18g | Prot: 33.14g | Carbs: 141.52g.
Breakfast: Вареное Яйцо, Сладкая Булочка. Lunch: Щавелевый Суп, Простоквашино Сметана 15%, Белый Хлеб, Лук, Сладкая Булочка с Корицей, Помидоры, Огурец. Snacks/Other: Яшкино Конфеты Ярче. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Ол@'s Weight History
|