Weigh In record (no journal entry) for 11 August 2019
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.83g | Prot: 39.22g | Carbs: 38.87g.
Breakfast: Зеленый Чай, Котлета Говяжья, Аланталь Сыр Лёгкий 17%, Barilla Макароны Отварные. Lunch: Жареное Яйцо без Жира, Котлеты из Говядины. more...
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Losing 3.5 kg a Week
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eketerina@trem's Weight History
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