Weigh In record (no journal entry) for 10 August 2019
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 78.30g | Prot: 62.04g | Carbs: 237.54g.
Breakfast: Coca-Cola Кола, Макдоналдс Картофель Фри (Стандартный), Папа Джонс Пепперони Пица на Обычном Тесте. Lunch: Вино Сухое, Чебурек. Snacks/Other: Haas Заварной Крем с Ароматом Ванили. more...
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Gaining 0.7 kg a Week
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TanyaMadrid's Weight History
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