Weigh In record (no journal entry) for 10 August 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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163 kcal
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Fat: 6.67g | Prot: 12.23g | Carbs: 16.84g.
Breakfast: Ovo, Quaker Farelo de Aveia, Jasmine Farelo de Trigo, Requeijão, Jussara Leite Desnatado, Zero-Cal Adoçante, Café. more...
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Gaining 1.2 kg a Week
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