Weigh In record (no journal entry) for 10 August 2019
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103.9 kg
Lost so far: 12.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 78.58g | Prot: 77.75g | Carbs: 225.91g.
Lunch: Jif Creamy Peanut Butter, Oroweat Country 100% Whole Wheat Bread. Dinner: Strawberries , Hormel Apple Bourbon Pork Tenderloin, Margarine, Mashed Potato. Snacks/Other: Bananas , Great Value French Vanilla Ice Cream, Watermelon , Hillshire Farm Turkey Polska Kielbasa (2 oz). more...
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Losing 0.3 kg a Week
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nrthrnmom's Weight History
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