Weigh In record (no journal entry) for 10 August 2019
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66 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 11.83g | Prot: 34.08g | Carbs: 70.75g.
Breakfast: Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3). Lunch: Куриное Филе, Dr. Korner Хлебец Клюквенный , Банан. more...
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Losing 0.5 kg a Week
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ananjevaolga's Weight History
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