Weigh In record (no journal entry) for 10 August 2019
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55.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 89.31g | Prot: 62.46g | Carbs: 167.28g.
Breakfast: Молоково Молоко 3,2%, Кофе, Ермолино Блинчики с Печенью "Мамины". Lunch: Чебурек, Кофе, Молоково Молоко 3,2%, Омлет или Яичница с Колбасой. Snacks/Other: Абрикос. more...
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Gaining 4.9 kg a Week
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kuriza@gril's Weight History
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