Weigh In record (no journal entry) for 10 August 2019
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 9.53g | Prot: 38.73g | Carbs: 101.53g.
Breakfast: Happy Harvest Obst Riegel Waldfrucht. Lunch: Old El Paso Soft Wrap Tortillas Whole Wheat, Tonno in Acqua (in Scatola), Pane Multicereali. Dinner: Uva di tipo Americano (Buccia Sottile). more...
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Losing 1.4 kg a Week
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