Weigh In record (no journal entry) for 10 August 2019
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 23.76g | Prot: 24.63g | Carbs: 59.37g.
Breakfast: Соевый Соус, Автосуши Филадельфия Классика, Автосуши Ролл Цезарь. Lunch: Knorr Чашка Супа Грибной с Сухариками. Dinner: Малина, Ряженка. more...
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Losing 5.6 kg a Week
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змеиный лорд's Weight History
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