Weigh In record (no journal entry) for 10 August 2019
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 52.95g | Prot: 77.04g | Carbs: 90.57g.
Breakfast: Kaffee mit Milch. Lunch: Mortadella, Hüttenkäse (Fettarm 2% Milchfett), Tomaten, Rote Paprika, Beste Ernte Maiskölbchen, Edeka Feta. Dinner: Rote Zwiebeln, K-Classic Thunfisch in Eigenem Saft , Edeka Feta, Jalapenos, Gewürzgurken, Gurke (Geschält), Radieschen, Rote Paprika, Chinakohl, Schäfer's Käsebällchen. Snacks/Other: Kinder Schoko-Bons, Weintrauben. more...
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Losing 1.4 kg a Week
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angelinabaake6's Weight History
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