Weigh In record (no journal entry) for 10 August 2019
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 99.03g | Prot: 45.78g | Carbs: 263.94g.
Breakfast: Чай, Бутерброд с Колбасой. Lunch: Гречка Вареная. Dinner: Анаком Лапша Быстрого Приготовления. Snacks/Other: Юбилейное Печенье с Кусочками Клюквы. more...
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steady weight
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bazzanya's Weight History
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