Weigh In record (no journal entry) for 10 August 2019
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 11.85g | Prot: 10.92g | Carbs: 92.15g.
Breakfast: Оладьи на Кефире, Orion Чокопай, не Молоко Овсяное Молоко 1,5%, Del Nar Смузи Банан-Апельсин. more...
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Losing 0.2 kg a Week
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NatusikS's Weight History
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