Weigh In record (no journal entry) for 10 August 2019
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81.9 kg
Lost so far: 8.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.31g | Prot: 28.16g | Carbs: 84.35g.
Breakfast: Замороженная Малина, Нутелла Арахисовая Паста, Блинчики. Lunch: Белый Рис, Котлета Домашняя. Snacks/Other: Минералка. more...
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Losing 0.7 kg a Week
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Дилором04's Weight History
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