Weigh In record (no journal entry) for 10 August 2019
|
108.3 kg
Lost so far: 4.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 23.44g | Prot: 44.38g | Carbs: 52.26g.
Breakfast: Сахар, Вологжанка Молоко 2,5%, Кофе, Зерница Сушки с Маком. Lunch: Помидоры, Огурец (без Кожуры), Жареная или Запеченная Свиная Отбивная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia261182's Weight History
|