Weigh In record (no journal entry) for 10 August 2019
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61.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.09g | Prot: 18.94g | Carbs: 88.27g.
Breakfast: КИО Крекер Кремделисс, Чай, Манная Каша на Молоке. Lunch: Кофе (Растворимое), Лаваш Армянский, Суп Куриный с Вермишелью. more...
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Losing 0.2 kg a Week
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alsu.khaleeva's Weight History
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