Weigh In record (no journal entry) for 10 August 2019
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51.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 16.01g | Prot: 18.57g | Carbs: 23.28g.
Breakfast: Перекресток Арбуз, Магнит Сыр Мраморный 45-50%, Волжаночка Яйцо, Нижняя Тавда Молоко 3,2%, Царь Хлопья Экстра 5 Злаков. more...
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Losing 0.5 kg a Week
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