micki13's Journal, 17 Jan 13

Weigh In record (no journal entry) for 17 January 2013
68 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 January 2013:
1258 kcal Fat: 78.72g | Prot: 56.84g | Carbs: 81.47g.   Breakfast: hemp, flax seed, cinnamon, Coconut Milk, strawberry, blackberries, Coconut Milk, raspberries. Lunch: salad, mushroom soup. Dinner: value stir-fry, tofu, soft, coconut oil. Snacks/Other: coconut water, atkins advantage bar, walnuts. more...

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