Weigh In record (no journal entry) for 10 August 2019
|
57.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 52.52g | Prot: 71.15g | Carbs: 138.83g.
Breakfast: 茶湯會 觀音拿鐵, 奶油車輪餅, 米苔目, 愛之味 板條, 豬頭肉, 鴨肉. Dinner: 農心 (NONG SHIM) 部隊鍋拉麵, 地瓜葉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|