Weigh In record (no journal entry) for 17 January 2013
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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336 kcal
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Fat: 4.87g | Prot: 40.73g | Carbs: 35.70g.
Breakfast: Café. Lunch: Soupe Potiron Châtaigne. Dinner: Yaourt Nature Brassé 0%, Oignons, Champignons, Courgette, Escalope de Dinde. more...
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steady weight
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