ana_luisa_'s Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

85.4 kg Lost so far: 4.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

1184 kcal

Fat: 75.97g | Prot: 61.44g | Carbs: 65.64g. Lunch: Garoto Talento Nibs de Cacau, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Frozen Spa Panqueca de Frango com Requeijão Light. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho. more...

2636 kcal

Exercise: Crossfit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 6.0 kg a Week

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ana_luisa_'s Journal, 09 Aug 19

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ana_luisa_'s Weight History