Weigh In record (no journal entry) for 09 August 2019
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.75g | Prot: 38.95g | Carbs: 95.38g.
Breakfast: Melitta Café sem Açúcar, Artesanal Esfiha Fechada de Carne, Café Expresso, Banana. Lunch: Salada Verde Mista, Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Linguiça Toscana, Batatas Fritas. Snacks/Other: Magitlec Pipoca Doce, Chá de Hibisco. more...
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Gaining 1.6 kg a Week
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Laura Duarte 25's Weight History
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