Weigh In record (no journal entry) for 09 August 2019
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
|
|
643 kcal
|
Fat: 28.31g | Prot: 37.14g | Carbs: 56.19g.
Breakfast: Sadia Mortadela Defumada, Wickbold Bisnaguinha. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Jundiá Sorvete Mousse de Limão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|