Weigh In record (no journal entry) for 09 August 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.19g | Prot: 21.03g | Carbs: 100.54g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Rebus Lunak, Nestle Nestum Manis. Dinner: Finna Sambal Ijo Uleg, ABC Kecap Manis, Terong Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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anisahusein4's Weight History
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