Weigh In record (no journal entry) for 09 August 2019
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 33.19g | Prot: 132.80g | Carbs: 89.69g.
Breakfast: Muscletech Platinium 100% Casein, ONDA FIT Torta de Avena y Proteína. Lunch: Royal Flan Light, Verónica Queso Port Salut, Zanahoria Cocida, Salsa de Tomate, Zapallito Verde, Berenjena Cocida. Dinner: Muscletech Platinium 100% Casein, Finlandia Queso Crema Balance, Frisbix Galletas de Arroz Dulces, Titan Levadura Natural en Copos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Yema de Huevo, Clara de Huevo, Zapallito Verde, Calabaza. Snacks/Other: Zucchini, Calabaza Asada, Queso Mozzarella. more...
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Losing 0.4 kg a Week
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Magalí Rocío ~'s Weight History
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