Weigh In record (no journal entry) for 09 August 2019
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65.4 kg
Lost so far: 7.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.18g | Prot: 45.05g | Carbs: 236.15g.
Breakfast: Becel Margarina Original, Shefa Leite Desnatado Shefa, Gold Achocolatado Diet , Pão Integral. Lunch: Pimentão Verde, Ovo Cozido, Pilecco Nobre Arroz Pró-Integral. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Poços de Caldas Requeijão Cremoso, Thabrulai Pão Caseiro Tradicional. Snacks/Other: Hortifruti Manga Tommy, Melancia, Barra de Cereal, Banana Nanica. more...
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1776 kcal
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Exercise:
Mountain Biking - 3 hours and 14 minutes, Apple Health - 20 hours and 46 minutes. more...
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Losing 0.1 kg a Week
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angella.novaes's Weight History
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