Weigh In record (no journal entry) for 09 August 2019
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.06g | Prot: 58.92g | Carbs: 156.15g.
Breakfast: Pain Complet, Oeuf Brouillé (Entier, Cuit), Câlin Fromage Blanc 0%, Melon. Lunch: Melon, Câlin Fromage Blanc 0%, Concombre (Pelé), Auchan Filets de Colin d'alaska Congelés, Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigre Balsamique, Huile d'Olive, Pain Complet. Dinner: Reblochon, Pain Complet, Tomates, Huile d'Olive, Vinaigre Balsamique, Melon, Pommes de Terre (Chair, avec du Sel, Bouillies), Concombre (Pelé). Snacks/Other: Magnum Almond, Câlin Fromage Blanc 0%, Melon, Pain Complet. more...
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Losing 0.5 kg a Week
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ChocoKarine's Weight History
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