Weigh In record (no journal entry) for 09 August 2019
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 37.93g | Prot: 75.49g | Carbs: 120.88g.
Breakfast: Banane, Sveltesse Ferme et Fondant 0%, Pêches. Lunch: Auchan Bio Crackers Emmental et Graines de Courge, Carrefour Saumon Fumé d'ecosse, Avocat, Leader Price Viande Des Grisons, St Môret Léger, Auchan Fromage de Chèvre Frais. Dinner: Melon, Le Gaulois Escalope de Dinde, Uncle Ben's Riz Complet, Liebig Velouté de Tomates. more...
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Losing 1.4 kg a Week
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